Red Pepper Romesco
Romesco is a sauce from Catalonia traditionally made with nuts, red peppers, and tomatoes. Other than that jumping off point, it's a...
top of page
Search
rwpfenni
Nov 22, 20222 min read
Ajvar - Roasted Red Pepper Sauce
This is a fantastic pepper sauce originating from Macedonia which is traditionally consumed with bread - though I've put it on chicken...
11 views0 comments
rwpfenni
Nov 22, 20221 min read
Bourbon-Maple Glazed Brussel Sprouts
Looking for a new, fun Thanksgiving recipe that is sure to delight? Look no further than these glazed sprouts! The pomegranate seeds...
19 views0 comments
rwpfenni
Nov 8, 20221 min read
Sicilian Fish with Olives, Capers, and Lemon
Serves 1 10 cloves of garlic, chopped 40g green olives (we used Calabrian), sliced 7 oz white fish (we used catfish), lightly seasoned...
17 views0 comments
dhaslam212
Apr 21, 20222 min read
Greek Salad
This recipe is great for a quick lunch that can be ready in just 10 minutes if you keep these convenient ingredients in your home....
11 views0 comments
rwpfenni
Mar 28, 20222 min read
Veggie Stir Fry
As a part of our homemade take out favorites we made this healthy alternative to a more standard take out option like lo mein. Stir fry...
11 views0 comments
rwpfenni
Mar 23, 20221 min read
Homemade Bolognese Sauce
Serves 4 Ingredients 3 Tb olive oil 10 cloves of garlic, diced 1 large onion (220g), diced 12 ounces (340g) ground turkey 5 large...
4 views0 comments
rwpfenni
Mar 23, 20221 min read
Fresh Chickpea Pasta
Once you try fresh pasta there's no going back - it has a lovely bite to it. Using chickpea pasta makes a high protein and high fiber...
3 views0 comments
rwpfenni
Mar 23, 20221 min read
Spicy Thai Peanut Noodles
Defatted peanut flour is the hidden gem in this recipe. I love making peanut sauces but peanut butter is not very miscible with soy...
7 views0 comments
rwpfenni
Mar 23, 20221 min read
Crispy Baked Chicken
As a part of our homemade take out favorites we made this healthy alternative to fried chicken for a night of barbeque. Serves 6...
6 views0 comments
rwpfenni
Mar 23, 20221 min read
Korean Eggplant Side Dish
As a part of our homemade take out favorites we made this rather Americanized gaji-namul with ingredients that are easily found in most...
7 views0 comments
rwpfenni
Mar 22, 20221 min read
Spicy Cucumber Salad
As a part of our homemade take out favorites we made this rather Americanized oi muchim with ingredients that are easily found in most...
7 views0 comments
rwpfenni
Mar 22, 20221 min read
Chicken Bulgogi
As a part of our homemade take out favorites we made this rather Americanized dak bulgogi with ingredients that are easily found in most...
7 views0 comments
rwpfenni
Mar 22, 20221 min read
Take Out Favorites at Home
Toss out the take-out menus! Tonight, you can create take-out favorites at home in a healthier way and keep the whole family happy....
22 views0 comments
rwpfenni
Mar 22, 20221 min read
Baked Eggplant Parmesan
Eggplant parmesan is a fan favorite in our house - especially paired with garden fresh tomato sauce from the freezer! It brightens up...
4 views0 comments
rwpfenni
Feb 4, 20222 min read
Chicken/Turkey Lettuce Cups
These are a great weeknight dinner as they're pretty quick and pack a lot of lean protein! Fresh grated ginger - which can be helpful...
6 views0 comments
dhaslam212
Jan 28, 20221 min read
Sautéed Garlicky Spinach
Looking for a super simple vegetable to complete your meal? Spinach is packed with nutrients, including vitamins K, A, and C, folate, and...
18 views0 comments
dhaslam212
Jan 28, 20222 min read
Baked Chicken Breast
Chicken breast is a good source of protein that is lower in saturated fat than other meats. It's also super versatile. You can pair...
21 views0 comments
rwpfenni
Jan 25, 20221 min read
Chicken Sorrentino Bake
Pollo alla Sorrentina is an Italian dish consisting of a boneless chicken breast topped with eggplant, prosciutto, cheese, and a fresh...
12 views0 comments
rwpfenni
Jan 24, 20222 min read
Classic Marinara Sauce
There is nothing better in life than a sun-ripened tomato fresh from the garden. And when you make a sauce out of those delightful...
22 views0 comments
bottom of page