Pita chips are a great addition to appetizers like hummus or baba ghanouj.
We love FiberOne wraps for this recipe because they're
whole wheat, high-fiber, and delicious.
Serves: 1 (8 chips / 1 tortilla)
Ingredients
1 FiberOne Honey Wheat wrap
PAM spray
Herbs of choice (we used smoked paprika and oregano)
1. Cut the FiberOne wrap into 8 wedges.
2. Spray the wedges with PAM then flip over, sprinkle with spices, and spray again.
3. Broil for 3-4 minutes on one side then flip and broil for 1-2 minutes on the other side. Cool and enjoy!
Nutrition Facts (approx.)
Calories: 70
Total Fat: 2 g
Saturated Fat: 0.5 g
Sodium: 180 mg
Total Carbohydrate: 12 g
Dietary Fiber: 7 g
Added Sugar: 1 g
Total Protein: 5 g
Alterations
For gluten-free use a grain-free tortilla alternative.
While FiberOne is fairly keto-friendly, to reduce carbs further you can use CarbBalance Tortillas
Below we paired these chips with one of our favorites - a roasted eggplant dip!
Comments